It’s 0 F (-17C) outside, with wind gust of 29mph which makes the weather even colder at -17F (-27C).

It has been snowing non-stop for a day now. On a bone-freezing day like this, I crave for a hot sauna.

Sauna offers unbelievable healing benefits such as deep cleansing, stress relief, detoxification, weight loss, improved metabolism, and more!

I feel truly blessed to have access to Bill’s outdoor sauna (another one is at John’s- sauna on a pond!!), just minutes away from my house.

Serenity: One of a kind Japanese style hexagonal design with wood burning stove

Snowman guarding the sauna room

Karan steps out of the sauna; from 170 F (76C) to 0 F (-18C)

Alternating hot and cold (change in temperature) strengthens the immune system of the body!!

Viking wool felt hat helps keeping head cool during sauna

Hello to Mr Snowman. My feet were sticking to the floor (ice & sweat).

Blissed out on a Blizzard Night

With my feeling of well-being significantly expanded, I left Bill’s feeling great and grateful.

Namaste.