Blissed Out on a Blizzard Night

It’s 0 F (-17C) outside, with wind gust of 29mph which makes the weather even colder at -17F (-27C).

It has been snowing non-stop for a day now. On a bone-freezing day like this, I crave for a hot sauna.

Sauna offers unbelievable healing benefits such as deep cleansing, stress relief, detoxification, weight loss, improved metabolism, and more!

I feel truly blessed to have access to Bill’s outdoor sauna (another one is at John’s- sauna on a pond!!), just minutes away from my house.

IMG_7176_M

Serenity: One of a kind Japanese style hexagonal design with wood burning stove

IMG_7175_M

Snowman guarding the sauna room

IMG_7156_M

Karan steps out of the sauna; from 170 F (76C) to 0 F (-18C)

Alternating hot and cold (change in temperature) strengthens the immune system of the body!!

IMG_7171_M

Viking wool felt hat helps keeping head cool during sauna

IMG_7160_M

Hello to Mr Snowman. My feet were sticking to the floor (ice & sweat).

IMG_7163_M

Blissed out on a Blizzard Night

With my feeling of well-being significantly expanded, I left Bill’s feeling great and grateful.

Namaste.

Enhanced by Zemanta

Hello, Twenty Ten

A new year, a new decade, a new chance to start fresh. I often face the new year with negative emotions such as fear of the uncertainty and frustration from the feeling of I didn’t do enought last year. I also fear that I would bring with me the same old baggage, habits and emotions.

In order to encourage myself, I sat down and reviewed my accomplishments in 2009. To my surprise, I did learn something new and try something fun. I have gotten to know myself a little better and have gained more confidence. Here, I am listing down some of the special experiences to share with you ( a lot of first times!).

* Lost a handbag and retrieved it successfully two weeks later (cracked a crime case in Fairfield along the way). Scorpios can be very good investigators.

* 20 day juice detox (with daily enema) and my first colonics

* Learned Bollywood dance and performed at the Sondheim Theater

* Underwent LASIK surgery for my eyes (09/09/2009) and am  loving my new vision

* Made my 1st movie, and 2nd movie and more to come!

* Started a blog (thanks for reading)

* Blown away by the beauty of Hawaii (had my first boogie board fun!)

* Remodelled a home (with Karan) and moved into it (3rd move in Fairfield!!)

* Bid for a house in an auction and won

Bilingual MC at my brother’s wedding

* Owned a holiday shop (Little Laddoo) on the Square and realized how much I appreciate my freedom and how lovely it is to work from home (with Kai sleeping next to my feet!)

* Summer road trip to Northen California and Oregon (lavender fields were breathtaking!)

* Gained some friends and lost touch with some

* Planted & harvested my first lettuce

* Gained a new family member: sister-in-law

* Attended my brother’s wedding & family gathering in Singapore

* Mid-autumn festival celebration with my family after 8 long years

* Learned that baking is not as scary as I thought

* Japanese School Girl on Halloween

* First 3D movie

* Continue to work on dropping some baggage: the need to please, perfectionism, fear of failure, low self-esteem, self-consciousness, need for control

* Discovered that I am a cross between a nerd, a child, an artist, an entrepreneur, a dreamer, a social misfit; AND that’s OKAY!

Family matters a lot to me
. I like to spend time with my family more than anyone else. There’s really no point making irrelevant random conversations with people whom I don’t care about. I get enough love from family. I just want to hang out with people who share the same values and beliefs.

Phew! Not so bad for a 2009 list!

I have strong feeling: “I just can’t continue down this same road any longer.” in terms of relationship, relocation plans, career, etc. In 2010, I will continue to explore the possibility of change and to confront the aspects of myself that I may not like.

The choice is mine to either have the courage to change for the better, or not change and stick to the comfort and security in order to avoid disappointment.

I have a lot to think about. 🙂

Happy new year to you all and I hope that your 2010 is filled with peace, love and happiness.

Holy Crabs!

Crabs

Chilli Crabs

I love crabs. I can’t get fresh dungeness crabs here in Iowa, so I cooked this dish with king crab legs.

Ingredients: Ginger, green scallions, garlic, chillies, eggs, tomatoes, hoisin sauce, soy sauce, salt, pepper, oil

Simply stir-fry all ingredients with the crabs.

Holy crabs! They are unbelievably tasty!

Stir-fry Spinach

Stir-fry Spinach

Too bad I didn’t have any good bread to soak up every last drop of delicious sauce. I did cook some jasmine rice and stir-fried some spinach to go with the crabs. Yummo!